MENTAL EXTRAS

STREAMS OF CONSCIOUSNESS ( 60 minute teaching recording )

The Sleeping kings The Sun The conscious mind

Spiritual Courage

Problems with Group-think

Creation and surrender


UNITY IN DIVERSITY ( 40 minute teaching recording )

We are all mental

making head space

one thing

Service and sharing


BALANCE AND REPOSITIONING ( 40 minute teaching recording )

Athleticism

Higher mind, inspiration, and information

A sacred Masculine container

The Glorious conundrum

 

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MENTAL HEALING MEDITATION 

Clears the Third eye chakra and soothes the mental body


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GROUP HEALING FOR THIS PILLAR  15th September at 6.30pm



The Nine Dimensions of the Athletic Zone


1 SKILL - You have the skills to meet the challenge

CONCENTRATION - All characters in the story are secondary to your task

3 ACTION - You are united with the physical world engaged in doing rather than thinking

4 OUTCOME - You know the outcome you want

5 FEEDBACK - Everything you need to know comes DURING the experience

6 CONTROL  Nothing is wrong within this is power, confidence and calm.

7 NO SELF CRITIC - You support yourself unconditionally.

8 TIME PERCEPTION - You have time, you can bend time.

9 ENJOYING THE KICKBACK - You Feel high from your effort and from any achievement 


EXTRAS


DOLPHINS STARS AND PRISMS OF LIGHT

A Meditation - A beautiful Mind



SPHERE CONSCIOUSNESS



CONSOLIDATION


It’s the last week of this pillar and I write to you today to remind you to consolidate all YOU have learned. 

My recommendation would be to stop wherever you are in the recordings now, and take a week to mull this month over. 


This pillar has brought lessons around choice and boundary setting via the higher mind.

It's been huge.


Yesterday the message from Spirit was ‘ Give the body time to catch up with the mind’.


Remember the mental pillar corresponds with air and moves at a million miles an hour!


 I've also felt an active fire here, driving will and activity for transformation.

Maybe you did too.


 It's important to allow this to settle,

 Don't fly away with ideas and burn out before there's a chance to actualise them.


On the advice of Serapis Bey and all our guides,

Give the physical world time to catch up to the mental pillar.


There is no rush SLOW PROGRESS is often HUGE PROGRESS

 because wisdom and awareness need time to embed. 


So I'm off to bring it all together and paint ONE WORD on another rock!

I wish you love however you choose to consolidate your wisdom.


And with Gratitude, I honour your journey.