Seasonal Yoga - Practices to align us with Cycles of Nature, For the Earth body,

 December 12th 2022..   WINTER YOGA

A practice for wintertime. Relax the outer self to brighten inside.

December 9th 2023... WINTER WARMING YOGA

This practice is very chilled - BUT it will warm you up! Lets have some merriment and activate our central heating systems this winter.



 January 16th ..       PANTHER YOGA

We drop into the lap of luxury / source of Luna power / Throb of the universe - with the grace of the panther.

Prepare for a luxurious sensual Yin experience. Grrrrrrr! Get plenty of blankets /bolsters/ blocks to support. Set your space beautifully.

No matter what your gender - this is a practice to tap your feline/ feminine prowess and dive into stillness and sovereignty.

March 30th 2023... SPRINGTIME YOGA

Spring into action and move the dormant energies of winter! make a wish and let it grow. You are a little seed ready to flower. Spring has sprung!

June 23rd 2023 ...SUMMERTIME YOGA

A practice to warm and free the body. So we can lighten up and shine a bit!

October 22nd 2023.. AUTUMN YOGA

 A gentle practice of 'letting go' perfect for the Autumn